Broccoli with ground beef

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Another magically delicious keto budget: the usual ingredients, simple preparation, and a wonderful quick-to-prepare dinner!

Ingredients

  • 300 g Ground beef

  • 75 g Butter

  • 225 g Broccoli

  • Salt and pepper

  • 125 gMayonnaise

    mayonnaise or crème fraiche (optional)

Directions

Advice!

This simple dish can also be prepared with other low-carb vegetables such as courgettes, asparagus, green beans, and spinach. Add your favorite flavorful spices to it: chili or red pepper, paprika or onion powder for flavor!

Mayonnaise for this recipe should be prepared according to our instructions.

Steps

Wash the broccoli and cut off the coarse stems.

Melt a large piece of butter in a skillet.

Fry the minced meat over high heat until almost completely cooked, stirring constantly. Season with salt and pepper to your liking.

Reduce heat, add extra butter to skillet. Fry the broccoli for 3-5 minutes, stirring occasionally.

Season the broccoli and place the remaining butter slices on top of it. Serve hot.
You can also add a spoonful of homemade mayonnaise or crème fraiche.

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Watch the video: Broccoli and Ground Beef Casserole (May 2024).

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